Resources

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Adulting
Adulting is an informal term to describe behavior that is seen as responsible and grown-up. This behavior often involves meeting the mundane demands of ...
Adulting
Career
Gaps in education and employment, legal issues and the diagnosis of addiction make it much more difficult for individuals in recovery to find employment. The ...
Career
Collegiate Recovery
Campuses across the US now have collegiate recovery programs to assist students that are committed to their recovery as well as their academic careers. ...
Collegiate Recovery
Exercise
Individuals with various substance use disorders have found that exercise helps to distract from cravings, adds structure to the day, helps form positive ...
Exercise
Family Resources
Families play a critical role in preventing substance misuse by promoting healthy behaviors and providing the support and resources needed to help children and ...
Family Resources
Find My Purpose
Finding one's purpose is important as it can provide you with motivation, self-awareness, confidence, resilience, and a sense of fulfillment in life.
Find My Purpose
Mental Health
According to MentalHealth.gov, "Mental Health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act." Taking ...
Mental Health
Nutrition
The foods one eats can affect mood and improve mental and physical health. Individuals suffering from addiction know first-hand how substances they put into ...
Nutrition
Recovery
The Recovery catalog will be devoted to strategies to sustain a healthy recovery,
Recovery
Relationships
Explore relationship strategies before and during recovery.
Relationships
Stay Safe
Stay safe by being aware of your surroundings, and trusting your instincts if something doesn't feel right. Understand the risks associated with drugs and ...
Stay Safe
Stress
Stress is a well-known risk factor in the development of addiction and in addiction relapse. This catalog details the warning signs of stress, how to reduce ...
Stress